Yoga and my screaming mind

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“Should I give up on Yoga?” I ask myself this. Much too often. But time and again, I come back.   Let me start by admitting with some shame — I suck at Yoga. The poses are too hard, the contortions unbelievable, and the instructions hardly decipherable over the protests of […]

How an introvert can slay solo travel

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So you’re a classic introvert i.e. most times you prefer your own company to that of others. Your energy levels deplete quickly in a crowd. Meeting and talking to strangers does not come naturally to you. You feel awkward with people you don’t know, more so when they’re a lot […]

Things to do every morning to be happy

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(Work in Progress) This is not exactly a write up on how you should start your day or what you should do (not like instructions are what I mean – because eh, I’m neither a doctor nor a yogi). Rather I want to emphasize two things: the power of a […]